Njira yotsogola yophunzitsira imalola okalamba, ana, komanso odwala kwambiri omwe amavutika kumeza mankhwala abwino, ndipo kuchuluka kwa mankhwalawa ndi okwera kwambiri monga momwe mankhwalawa amathandizira.
Pakadali pano, kafukufuku wosungunuka pakamwa (OTF) akugwiritsidwa ntchito pazakudya zaumoyo, zowonjezera zowonjezera, zopangidwa ndi mavitamini, atlatofin, ndi makonda ambiri omwe amamwa mankhwalawa Tsogolo.
Post Nthawi: Dec-08-2022